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The Wellness Shift: Workshop for Parents
Sat, May 17
|bloom CC + CO
Lead by the founders of The Wellness Shift, this 90 minute workshop (with or without childcare) will lead parents through real, research-backed strategies to navigate the challenges of family life with clarity and confidence.
Time & Location
May 17, 2025, 9:00 AM – 11:00 AM
bloom CC + CO, 52 Upper Montclair Plaza, Montclair, NJ 07043, USA
About the event
The Wellness Shift is a collaboration between Jenny Opalinski, MA, CCC-SLP, and Joanna Hunt (Micek), LMHC—two professionals with over a decade of experience each in healthcare and mental health. The Wellness Shift was founded with the mental health of first responders and healthcare workers in mind.
Together, they create engaging, research-informed workshops for executives, employees and communities designed to help manage stress, anxiety, and the everyday challenges. Joanna, a licensed mental health counselor and university professor, brings deep expertise in emotional wellness, while Jenny draws from years of clinical experience working with families to support communication and regulation.
Through The Wellness Shift, they aim to equip individuals with actionable and practical tools that foster calm, connection, and resilience.
You’ll Walk Away With:
Practical tools to manage daily stress
Simple techniques to ease anxiety—for you and your child
Tickets
Workshop Participant
Ticket Includes: - Two hour wellness workshop led by The Wellness shift - Refreshments + snacks - Writer's Workshop: Journal to yourself station - Self-care stations: planting, DIY aroma therapy body scrub Childcare available and optional. All proceeds will head directly to supporting Teacher Dora's mission trip to Guatemala! (August 2025)
$55.00
+$1.38 ticket service fee
$55.00
+$1.38 ticket service fee
Total
$0.00